Tag resentment

Top 10 Relationship Myths

Conventional wisdom is great for creating ordinary relationships, but creating extraordinary relationships takes extraordinary means, means that replace conventional thinking with a less conventional, more out-of-the-box approach to connecting. In this article, I quickly debunk the top 10 relationship myths I see most often in couples counseling.

Asking for Permission

When we were young, we asked permission quite often. Can I watch another TV show? Can I be excused? Can I spend the night at Bobby's house? Can I borrow the car? When we had parents or caregivers lording over our choices and freedom, asking permission made perfect sense. Since childhood, you've probably been taught that asking permission was the polite, courteous and appropriate thing to do. After all, it seemed a whole lot more considerate--and ultimately less complicated--than sneaking out of the house or stealing the family car without asking. However, if you're reading this article right now, you're likely no longer living with mom and dad, but nonetheless still haven't fully outgrown this pesky habit of asking permission. Maybe you ask your partner for permission to stay out late with your friends. Or maybe you ask your boss permission to take a day off from work. If you have kids, you may even ask them permission to wipe their face clean or put on their shoes. If so, you're bound to have suffered some of the negative consequences that come from asking permission.

In Praise of Manipulation

Manipulation gets a bad rap. In The Two Truths About Love: The Art & Wisdom of Extraordinary Relationships, as well as in my counseling sessions with clients, I explain how each and every one of us has 99% control of every relationship. Upon occasion, a client will remark, "Oh, but I don't want to be thought of as controlling." What a travesty! Such a person has yet to awaken to the limitless rewards that come from being manipulative. My goal, as a therapist, is to change this.

Letting Go When Holding a Grudge

When we resent someone for something they did or said, we are holding onto something in the past, something we do not like, something we have not forgiven. Holding onto this thing is hurting us, just like holding onto a cactus. No matter how justified we may feel to be holding onto this perceived offense, doing so is causing us pain and solving nothing. So what if we are justified? It’s like proudly declaring, “I have a right to clench this cactus!” Okay, sure, but that doesn’t change the fact that you are harming yourself in the process. You can feel as justified as you want, but those needles are still sinking deeper and deeper into your palms. Don’t you deserve better? Don’t you deserve to not suffer? Don’t you deserve to forgive?

When is a Relationship Officially Over?

When people tell me that they no longer have a relationship with someone, I know this is untrue. No matter how great the gap that divides two people, no matter how vitriolic or rare their interactions, even if these interactions are basically non-existent, the truth is that the relationship persists. It may not be a great relationship or be particularly rewarding for either member, but it continues to be there, if only barely, nonetheless.