Category Depression

The True Nature of Loneliness

Many clients have been talking to me recently about their feelings of loneliness. Of course, this isn't particularly uncommon. The desire for interpersonal connection, intimacy, and companionship are an intrinsic part of what it means to be human. Indeed, no one enjoys feeling lonely. Consequently, the question of how to transform feelings of loneliness is certainly an important one, which is why I decided to give this topic some extra attention lately.

Suicide Is a Bright Idea

Sound insane? Trust me, I'm not off my rocker, nor do I endorse suicide. I value life and consider the act of someone taking his or her own life to be among the greatest of all possible tragedies. Nonetheless, I fully understand how suicide is, despite outward appearances, a tremendously bright idea. Here's why.