Tag: work

Broke and Unbroken: Transforming Financial Distress

This isn’t an article about how to make more money (there are plenty of those already out there). Instead, it’s an article about something infinitely more important, an article about how to handle the oftentimes challenging reality that, if you’re like most people, you are simply not making as much money as you’d like. I see so many people wrestle with the feelings that money brings out in us that I decided this topic merited some extra attention. So, here’s the way I see it.

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How to Handle Feeling Overwhelmed

My sons are one- and two-years-old right now and, wow, this alone is enough to find me feeling overwhelmed sometimes. Add to this the fact that I also want to spend quality time with my wife, keep creating articles like this one, meet with 20-30 counseling clients per week, oversee the insurance billing for my counseling center, give workshops and public talks, supervise two student therapists, interview and hire new counselors, and  keep pace with an ever-growing mountain of reading and writing assignments for my PhD program, and it’s a small miracle that I’m able to keep my head screwed on straight from one day to the next. Luckily, I’ve discovered a trick that works wonders to help me handle it all.

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The True Nature of Loneliness

Many clients have been talking to me recently about their feelings of loneliness. Of course, this isn’t particularly uncommon. The desire for interpersonal connection, intimacy, and companionship are an intrinsic part of what it means to be human. Indeed, no one enjoys feeling lonely. Consequently, the question of how to transform feelings of loneliness is certainly an important one, which is why I decided to give this topic some extra attention lately.

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Stay or Go: How to Evaluate a Relationship

Many people come to counseling for help making a decision about the fate of a particular relationship–usually involving one’s romantic partner or current employment. Inevitably, they have doubts about staying, for sure, along with similar doubts about leaving. They’re at an impasse, stuck, grappling with the vital question, “Should I stay or should I go?”

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Hot Intimacy

Falling in love is grand. There’s that spark of aliveness and vibrancy, energy, passion, and epiphany, like everything …

Taking Risks

This past weekend a good friend (and soulmate) of mine assembled a group of his closest allies to join him in celebration …

Hassle-Free Traveling, Living

We get dropped off at the curb at LAX in the morning, a few days after Christmas, the four of us, myself, my wife, two toddlers, …